Description
These Asian Glazed Turkey Meatballs are a delicious and healthy appetizer or main dish, featuring tender turkey meatballs coated in a sweet and savory glaze made from soy sauce, honey, sesame oil, and ginger. Perfect for any occasion, these meatballs are quick to make and packed with flavor, offering a lighter alternative to traditional meatballs.
Ingredients
For the Meatballs:
1 lb ground turkey
1/4 cup breadcrumbs
1/4 cup grated carrot
2 tbsp soy sauce
1 tbsp sesame oil
1 egg, beaten
2 cloves garlic, minced
1 tsp fresh ginger, grated
1/4 tsp ground black pepper
For the Glaze:
1/4 cup soy sauce
2 tbsp honey or brown sugar
1 tbsp rice vinegar
1 tbsp sesame oil
1 tbsp fresh ginger, grated
1 garlic clove, minced
1 tsp cornstarch (optional, for thickening)
1/2 tsp red pepper flakes (optional for heat)
For Garnish:
Sesame seeds
Chopped green onions
Instructions
- Preheat the oven to 400°F (200°C).
- In a large bowl, mix ground turkey, breadcrumbs, grated carrot, soy sauce, sesame oil, beaten egg, garlic, ginger, and black pepper. Shape the mixture into 1-inch meatballs and place on a lined baking sheet.
- Bake for 15-20 minutes until golden brown and cooked through.
- Meanwhile, prepare the glaze: In a saucepan, combine soy sauce, honey (or brown sugar), rice vinegar, sesame oil, ginger, garlic, and red pepper flakes. Simmer for 3-4 minutes. If you want a thicker glaze, stir in cornstarch mixed with water and cook for an additional 1-2 minutes.
- Toss the cooked meatballs in the glaze until fully coated.
- Garnish with sesame seeds and chopped green onions. Serve and enjoy!
Notes
For a spicier version, increase the red pepper flakes or add sriracha to the glaze.
You can use ground chicken instead of turkey for a different flavor.
For a gluten-free version, swap regular breadcrumbs with gluten-free breadcrumbs and ensure the soy sauce is gluten-free.
The meatballs can be frozen before baking for later use.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Appetizer, Main Course, Party Food, Healthy Recipe
- Method: Baking, Simmering
- Cuisine: Asian-inspired, American Fusion
Nutrition
- Serving Size: 4 servings
- Calories: 230 kcal
