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Black Bean Corn Avocado Salad


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  • Author: Isabella
  • Total Time: 15 minutes (+30 minutes chilling)
  • Yield: Serves 4
  • Diet: Vegetarian

Description

Discover how to create a delicious Black Bean Corn Avocado Salad that’s both nutritious and refreshing. This easy-to-follow recipe combines black beans, corn, avocado, and a zesty lime dressing for a perfect side dish or light meal option.


Ingredients

1 can (15 oz) black beans, rinsed and drained

1 cup corn kernels (fresh, canned, or thawed frozen)

1 large avocado, diced

1/2 cup cherry tomatoes, halved

1/4 cup red onion, finely chopped

1/4 cup cilantro, chopped

Juice of 1 lime

2 tablespoons olive oil

1/2 teaspoon ground cumin

Salt and pepper to taste


Instructions

  1. Prepare the Dressing: In a small bowl, whisk together lime juice, olive oil, ground cumin, salt, and pepper. Set aside.
  2. Assemble the Salad: In a large bowl, combine black beans, corn kernels, diced avocado, cherry tomatoes, red onion, and chopped cilantro.
  3. Mix It Together: Pour the dressing over the salad ingredients. Gently toss until everything is evenly coated.
  4. Chill and Serve: Refrigerate the salad for about 30 minutes to allow flavors to meld together.
  5. Serve: Enjoy chilled as a side dish or light main dish.

Notes

For optimal freshness, add avocado just before serving to prevent browning. Customize with grilled chicken or tofu for added protein.

  • Prep Time: 15 minutes
  • Category: Salads
  • Method: Mixing, Chilling
  • Cuisine: Mexican, American

Nutrition

  • Serving Size: Serves 4