Description
Brown Sugar Overnight Oats are a quick and easy breakfast option that combines the natural sweetness of brown sugar with the wholesome goodness of oats. Ready in just 5 minutes of prep time, these creamy oats are refrigerated overnight for a hassle-free, nutritious meal in the morning. Perfect for those searching for healthy breakfast recipes, overnight oats ideas, or meal prep breakfast options, this recipe offers versatility and flavor. Customize with fresh fruits, nuts, or yogurt for added texture and nutrients.
Ingredients
1 cup rolled oats
1 cup almond milk (or any milk of choice)
2 tablespoons brown sugar
1/2 teaspoon cinnamon
1 tablespoon chia seeds (optional)
1/2 teaspoon vanilla extract
Pinch of salt
Fresh fruit, nuts, or yogurt for topping (optional)
Instructions
- In a mason jar or airtight container, combine rolled oats, almond milk, brown sugar, cinnamon, chia seeds (optional), vanilla extract, and a pinch of salt.
- Stir well to ensure all ingredients are mixed thoroughly.
- Seal the container and refrigerate overnight or for at least 6 hours.
- In the morning, stir the oats. If a thinner consistency is preferred, add more milk.
- Top with fresh fruits, nuts, or yogurt before serving.
Notes
You can use any type of milk to suit your dietary needs.
Chia seeds are optional but add extra fiber and a thicker texture.
Top the oats just before serving for freshness.
- Prep Time: 5 minutes
- Category: Breakfast
- Method: No-Cook (Overnight Soaking)
- Cuisine: American
Nutrition
- Serving Size: 2 servings
- Calories: 240 kcal