Description
These Brown Sugar Overnight Oats are a quick and creamy breakfast option that can be made the night before for a hassle-free, healthy start to your day. With a touch of brown sugar, cinnamon, and vanilla, this recipe is easily customizable with fresh fruit, nuts, or other toppings of your choice. Perfect for busy mornings, these overnight oats are packed with flavor and nutrients.
Ingredients
1/2 cup rolled oats
1/2 cup milk (dairy or non-dairy)
1/4 cup plain yogurt
1 tablespoon brown sugar
1/2 teaspoon ground cinnamon
1/4 teaspoon vanilla extract
Pinch of salt
Fresh fruit for topping (optional)
Instructions
- In a jar or bowl, combine the rolled oats, milk, yogurt, brown sugar, cinnamon, vanilla extract, and a pinch of salt.
- Stir well to ensure the oats are fully coated with the liquid.
- Cover and refrigerate overnight (or for at least 6 hours).
- In the morning, stir and add a little extra milk for a thinner consistency, if desired.
- Top with fresh fruit, nuts, or other favorite toppings. Serve and enjoy!
Notes
Add-ins: Add chia seeds, flaxseeds, or protein powder for extra nutrients.
Sweetener Options: Swap brown sugar for honey, maple syrup, or stevia for a different flavor.
Storage: Store in the fridge for up to 3 days.
Dairy-Free: Use plant-based yogurt and milk, like almond milk or oat milk, for a dairy-free version.
Heating: Although this recipe is intended to be eaten cold, it can be microwaved for 30-45 seconds for a warm option.
- Prep Time: 5 minutes
- Category: Breakfast, Healthy
- Method: No-cook, Overnight
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 210 kcal
