Description
Cajun Chicken Pasta is a creamy, spicy, and flavorful dish that features tender chicken strips seasoned with Cajun spices, sautéed bell peppers, onions, and garlic, all tossed in a rich Parmesan cream sauce. Perfect for a quick weeknight dinner, this dish is sure to satisfy your craving for comfort food with a kick.
Ingredients
1 lb boneless, skinless chicken breasts, sliced into strips
2 tablespoons Cajun seasoning
2 tablespoons olive oil
1 red bell pepper, sliced
1 yellow bell pepper, sliced
1 small onion, sliced
3 cloves garlic, minced
1 1/2 cups heavy cream
1/2 cup chicken broth
1/2 cup grated Parmesan cheese
8 oz penne or fettuccine pasta
Salt and pepper to taste
Fresh parsley, chopped (for garnish)
Instructions
- Cook the Pasta: Bring a large pot of salted water to a boil. Cook the pasta according to the package instructions until al dente. Drain and set aside.
- Season the Chicken: Toss the sliced chicken with Cajun seasoning until evenly coated.
- Cook the Chicken: In a large skillet, heat olive oil over medium-high heat. Add the seasoned chicken and cook until browned and cooked through, about 5-7 minutes. Remove from the skillet and set aside.
- Sauté the Vegetables: In the same skillet, add sliced bell peppers, onion, and garlic. Sauté for 3-4 minutes until tender.
- Make the Sauce: Reduce heat to medium, pour in heavy cream and chicken broth. Simmer for 2-3 minutes until sauce thickens. Stir in Parmesan until melted and smooth.
- Combine Everything: Return the cooked chicken to the skillet, add the drained pasta, and toss to coat with the sauce. Season with salt and pepper to taste.
- Serve: Garnish with chopped fresh parsley and serve hot.
Notes
Adjust the amount of Cajun seasoning based on your spice preference.
Substitute half-and-half for heavy cream for a lighter version.
Use whole wheat or vegetable-based pasta for a healthier option.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 4 servings
- Calories: 600 kcal per serving
Keywords: Cajun Chicken Pasta, creamy pasta, spicy chicken pasta, Cajun seasoning, quick dinner, weeknight meal, comfort food, Parmesan sauce.