Description
This Garlic Boneless Baked Chicken Breast recipe combines juicy, tender chicken with aromatic garlic, fresh lemon, and a blend of herbs. It’s a quick, healthy meal perfect for weeknights, offering a delicious homemade taste that’s easy to prepare. Marinated in olive oil, garlic, and spices, this baked chicken is flavorful, moist, and versatile enough to pair with various sides for a complete meal.
Ingredients
4 boneless, skinless chicken breasts
3 tbsp olive oil
3 cloves garlic, minced
1 tsp paprika
1 tsp dried oregano
1 tsp dried thyme
1/2 tsp salt
1/4 tsp black pepper
Juice of 1 lemon
Fresh parsley, chopped (for garnish)
Instructions
- Preheat the Oven: Preheat your oven to 400°F (200°C) and lightly grease a baking dish.
- Prepare the Chicken: Pat the chicken breasts dry with paper towels to remove excess moisture, ensuring the marinade sticks well. Place the chicken in the prepared baking dish.
- Make the Marinade: In a small bowl, whisk together the olive oil, minced garlic, paprika, oregano, thyme, salt, black pepper, and lemon juice.
- Coat the Chicken: Pour the marinade over the chicken, ensuring each breast is evenly coated. Let it marinate for 10-15 minutes (optional, for more flavor).
- Bake: Bake for 20-25 minutes or until the internal temperature reaches 165°F (74°C). For extra juiciness, baste the chicken halfway through the cooking process.
- Rest and Serve: Let the chicken rest for about 5 minutes after baking. Garnish with chopped parsley and serve with your favorite sides.
Notes
Storage: Leftovers can be stored in an airtight container in the fridge for up to 3-4 days.
Reheating: Reheat in the oven at 350°F (175°C) for 10-12 minutes or microwave for a faster option.
Freezing: You can freeze the cooked chicken for up to 3 months. Make sure it’s fully cooled before freezing.
Marinate Longer: Marinate the chicken for up to 2 hours for more intense flavor.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Dish, Chicken
- Method: Baked
- Cuisine: American
Nutrition
- Serving Size: 4 servings
- Calories: 280 kcal per serving
