Description
Crispy and flavorful, Garlic Parmesan Roasted Brussels Sprouts are the perfect side dish for any meal. Coated in olive oil, Italian herbs, garlic, and Parmesan, these golden sprouts are roasted to perfection. Ideal for those looking for a healthy, easy-to-make, and delicious vegetable dish.
Ingredients
16 ounces (450 grams) Brussels sprouts, halved, trimmed, and rinsed
3 tbsp olive oil (or melted butter)
1/2 tsp kosher salt
1/2 tsp cracked black pepper
1 tsp Italian seasoning
3 cloves garlic, minced
1/2 cup grated Parmesan cheese (adjust to taste)
Instructions
- Preheat the oven to 400°F (200°C) and prepare a baking sheet, lining it with parchment paper if desired.
- Pat dry the Brussels sprouts and place them in a large bowl.
- Add olive oil, Italian seasoning, minced garlic, grated Parmesan cheese, kosher salt, and black pepper to the bowl. Toss until the Brussels sprouts are evenly coated.
- Spread the Brussels sprouts in a single layer on the baking sheet.
- Roast for 25-30 minutes, until golden brown and crispy.
- Serve hot and garnish with fresh parsley if desired.
Notes
For extra crispiness, flip the Brussels sprouts halfway through the roasting process.
Adjust the amount of Parmesan to taste.
Squeeze fresh lemon juice over the roasted sprouts for added brightness.
- Prep Time: 10 minutes
- Cook Time: 25-30 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: American, Italian
Nutrition
- Serving Size: 4 servings
- Calories: 180 kcal per serving
Keywords: Garlic Parmesan Brussels sprouts, roasted Brussels sprouts, crispy Brussels sprouts, Parmesan roasted vegetables, easy side dish recipes, healthy vegetable recipes