Description
Enjoy a flavorful and wholesome Greek Chicken Bowl featuring tender grilled chicken, vibrant Mediterranean vegetables, and creamy tzatziki. This quick, customizable recipe is perfect for lunch, dinner, or meal prep.
Ingredients
2 boneless, skinless chicken breasts
1 tablespoon olive oil
1 teaspoon dried oregano
1/2 teaspoon garlic powder
Salt and pepper, to taste
1 cup cooked quinoa or rice
1 cup cherry tomatoes, halved
1 cucumber, diced
1/4 red onion, thinly sliced
1/3 cup Kalamata olives, halved
1/4 cup crumbled feta cheese
1/4 cup hummus (optional)
1/2 cup tzatziki sauce
2 tablespoons fresh dill, chopped
Lemon wedges for serving
Instructions
- Prepare the Grill: Preheat a grill pan or outdoor grill to medium-high heat.
- Season the Chicken: Rub chicken breasts with olive oil, oregano, garlic powder, salt, and pepper.
- Grill the Chicken: Cook chicken for 5–6 minutes per side, or until fully cooked with juices running clear. Rest for 5 minutes before slicing into strips.
- Assemble the Bowls:
- Divide cooked quinoa or rice between two bowls.
- Arrange grilled chicken, cherry tomatoes, cucumber, red onion, olives, and feta cheese over the grains.
- Add hummus (if using) and drizzle with tzatziki sauce.
- Finish and Serve: Sprinkle fresh dill on top and serve with lemon wedges.
Notes
Make Ahead: Store components separately to keep textures fresh.
Customizable: Swap chicken with lamb, shrimp, or chickpeas for a vegetarian option.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 2 servings
- Calories: 420 kcal
