Description
This Ground Turkey Sweet Potato Bake is a nutritious and satisfying dinner option that combines the lean protein of ground turkey with the natural sweetness of sweet potatoes. Perfect for busy weeknights, this one-pan meal is easy to prepare, delicious, and offers plenty of flavors from fresh vegetables, herbs, and melted cheese. Whether you’re meal prepping or cooking for the family, this healthy dish will keep everyone full and happy.
Ingredients
1 pound ground turkey
2 large sweet potatoes, peeled and diced (about 4 cups)
1 onion, diced (about 1 cup)
2 cloves garlic, minced
1 bell pepper (any color), diced (about 1 cup)
1 can (15 oz) diced tomatoes, drained
1 cup shredded cheese (cheddar or mozzarella)
1 teaspoon dried oregano
1 teaspoon dried basil
Salt and pepper, to taste
Olive oil, for cooking
Instructions
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Preheat the oven to 375°F (190°C). Grease a 9×13-inch baking dish with olive oil.
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In a large skillet, heat olive oil over medium heat. Add the ground turkey and cook until browned, breaking it into crumbles. Season with salt and pepper. Set aside.
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In the same skillet, add olive oil if needed. Sauté the diced sweet potatoes for 5-7 minutes until softened.
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Add diced onion, garlic, and bell pepper, cooking for 5 more minutes until tender-crisp.
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Return the cooked turkey to the skillet and stir in the drained diced tomatoes, oregano, basil, salt, and pepper.
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Transfer the mixture to the prepared baking dish and top with shredded cheese. Cover with foil and bake for 20-25 minutes.
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Remove the foil and bake for an additional 10 minutes until the cheese is melted and bubbly.
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Let cool for a few minutes before serving.
Notes
Spice it up by adding red pepper flakes or a diced jalapeño for extra heat.
Swap the bell pepper for zucchini or add spinach for more vegetables.
Use dairy-free cheese or skip it for a dairy-free version.
- Prep Time: 15 minutes
- Cook Time: 35-40 minutes
- Category: Dinner, Casserole, Healthy, Comfort Food
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 6-8 servings
