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High-Protein Cottage Cheese Queso


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  • Author: Isabella
  • Total Time: 15 minutes
  • Yield: 6 servings
  • Diet: Gluten Free

Description

This High-Protein Cottage Cheese Queso is a healthier twist on classic queso, offering a creamy, protein-packed dip perfect for tortilla chips, nachos, tacos, or even baked potatoes. Made with cottage cheese, sharp cheddar, and green chilies, it’s a quick, gluten-free option ready in under 15 minutes.


Ingredients

1 cup cottage cheese (low-fat or regular)

1 cup shredded sharp cheddar cheese

1/2 cup milk (or more for desired consistency)

1/4 cup diced green chilies (canned or fresh)

1/4 tsp garlic powder

1/4 tsp onion powder

1/2 tsp cumin (optional)

Salt and pepper to taste


Instructions

  1. Blend Cottage Cheese: Blend cottage cheese in a blender or food processor until smooth.
  2. Heat Mixture: In a medium saucepan over medium heat, combine the blended cottage cheese, shredded cheddar, and milk. Stir constantly until smooth.
  3. Add Flavor: Stir in green chilies, garlic powder, onion powder, cumin (if using), salt, and pepper. Combine well.
  4. Adjust Consistency: Add more milk gradually if the queso is too thick.
  5. Serve: Serve warm with tortilla chips, fresh veggies, or as a topping for tacos or nachos.

Notes

Use freshly shredded cheddar for a smoother texture.

Adjust spice levels by adding jalapeños or hot sauce.

Leftovers can be refrigerated for up to 3 days and reheated gently with added milk.

  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Appetizer, Dip
  • Method: Stovetop
  • Cuisine: Tex-Mex

Nutrition

  • Serving Size: 6 servings