Description
Enjoy a nutritious and delicious Keto Avocado Egg Salad that is perfect for a quick lunch or light dinner. This easy-to-make recipe is packed with healthy fats and protein, making it a satisfying choice for anyone following a low-carb or keto diet. With simple ingredients and straightforward instructions, you’ll have a flavorful meal ready in just 15 minutes. Perfect for meal prep, potlucks, or as a refreshing side dish, this salad is sure to become a favorite.
Ingredients
6 hard-boiled eggs, peeled and chopped
2 ripe avocados, peeled and diced
1/4 cup mayonnaise
1 tablespoon Dijon mustard
1 tablespoon lemon juice
1/4 cup red onion, finely chopped
2 tablespoons fresh parsley, chopped
Salt and pepper, to taste
Paprika, for garnish (optional)
Instructions
- In a large bowl, gently mix the chopped eggs and diced avocados.
- In a small bowl, whisk together the mayonnaise, Dijon mustard, and lemon juice until well combined.
- Pour the dressing over the eggs and avocados.
- Add the finely chopped red onion and fresh parsley to the bowl.
- Gently fold the ingredients together until everything is evenly coated with the dressing.
- Season with salt and pepper to taste.
- Garnish with a sprinkle of paprika, if desired.
- Serve immediately or refrigerate until ready to eat.
Notes
For the freshest flavor, serve the salad immediately after preparing.
To prevent avocados from browning, press plastic wrap directly onto the surface of the salad before sealing it in an airtight container.
Feel free to add other keto-friendly ingredients like celery, bell peppers, or cooked bacon for extra texture and flavor.
This salad can be stored in the refrigerator for up to 1-2 days.
- Prep Time: 15 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 4 servings
- Calories: 220 kcal per serving