Description
This lemony steamed fish recipe is a light, healthy, and flavorful dish that comes together in under 25 minutes. Infused with fresh lemon, garlic, and herbs, this steamed fish remains moist and tender while preserving its natural taste. Perfect for a quick and nutritious weeknight meal, this recipe works well with various white fish fillets like cod, tilapia, or halibut.
Ingredients
4 white fish fillets (cod, tilapia, or halibut)
2 lemons, sliced
2 cloves garlic, minced
1 tbsp olive oil
1/2 tsp salt
1/4 tsp black pepper
1/2 tsp paprika
1/2 tsp dried oregano (or thyme)
1/4 cup fresh parsley, chopped
1/2 cup vegetable or chicken broth
Instructions
- In a large steaming pot, bring the vegetable or chicken broth to a gentle simmer.
- Season the fish fillets with salt, black pepper, paprika, and oregano.
- Arrange lemon slices in the steamer basket, then place the fish fillets on top.
- Drizzle olive oil over the fish and sprinkle minced garlic evenly.
- Cover and steam for 8-12 minutes, depending on the thickness of the fillets, until the fish is opaque and flakes easily with a fork.
- Remove from the steamer, garnish with fresh parsley, and serve immediately with extra lemon slices.
Notes
Spicy Variation: Add a pinch of red pepper flakes for heat.
Citrus Twist: Use a mix of lemon and orange slices for a sweeter flavor.
Asian-Inspired: Add fresh ginger and a splash of soy sauce to the broth.
Garlic Butter: Replace olive oil with melted butter for a richer taste.
Storage: Store leftovers in an airtight container in the fridge for up to 2 days.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Dinner, Seafood
- Method: Steaming
- Cuisine: Mediterranean, Healthy
Nutrition
- Serving Size: 4 servings
- Calories: 160 kcal
