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Maple Brown Sugar Overnight Oats


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  • Author: Isabella
  • Total Time: 10 minutes (plus chilling time)
  • Yield: 2 servings
  • Diet: Vegetarian

Description

Start your day with a delicious and nutritious breakfast with these Maple Brown Sugar Overnight Oats. Combining rolled oats with creamy Greek yogurt, rich maple syrup, and a touch of brown sugar, this easy make-ahead recipe offers a delightful blend of sweet flavors and wholesome ingredients. Perfect for busy mornings, this overnight oats recipe is not only quick to prepare but also provides a satisfying and balanced meal to keep you energized throughout the day.


Ingredients

1 cup rolled oats

1 cup milk (dairy or non-dairy)

1/2 cup Greek yogurt

2 tablespoons maple syrup

1 tablespoon brown sugar

1/2 teaspoon vanilla extract

1/4 teaspoon ground cinnamon

Pinch of salt


Instructions

  1. In a large bowl or container, mix together the rolled oats, milk, Greek yogurt, maple syrup, brown sugar, vanilla extract, ground cinnamon, and salt.
  2. Stir until all ingredients are well combined.
  3. Cover the bowl or container and refrigerate overnight, or for at least 4 hours.
  4. In the morning, give the oats a good stir, then divide into serving bowls or jars.
  5. Optional: Add toppings such as fresh fruit, nuts, or extra maple syrup before serving.

Notes

For a warm option, microwave the oats for 30 seconds to 1 minute before serving.

Customize with additional toppings based on your preference.

  • Prep Time: 10 minutes
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 2 servings
  • Calories: 250 kcal per serving