Description
Make these easy and healthy No-Bake Pumpkin Pie Energy Balls! Packed with oats, almond butter, pumpkin puree, and fall-inspired spices, they’re perfect for quick snacks, post-workout fuel, or a nutritious treat. Ready in minutes with no baking required!
Ingredients
1 cup old-fashioned oats
1/2 cup almond butter (or peanut butter)
1/2 cup canned pumpkin puree
1/4 cup honey or maple syrup
1/4 cup ground flaxseed
1/4 cup mini chocolate chips (optional)
1 teaspoon pumpkin pie spice
1/2 teaspoon cinnamon
1/4 teaspoon vanilla extract
Instructions
- In a large mixing bowl, combine oats, ground flaxseed, pumpkin pie spice, and cinnamon.
- Add almond butter, pumpkin puree, honey (or maple syrup), and vanilla extract. Stir until well combined.
- Fold in mini chocolate chips, if using.
- Using your hands or a small scoop, form the mixture into bite-sized balls.
- Place the energy balls on a parchment-lined baking sheet and refrigerate for at least 30 minutes to firm up.
- Store in an airtight container in the fridge for up to one week or freeze for longer storage.
Notes
For a nut-free version, use sunflower seed butter.
Adjust sweetness by adding more or less honey/maple syrup to taste.
Freeze extra energy balls to enjoy later—just thaw before eating.
Swap mini chocolate chips for raisins, cranberries, or chopped nuts for variation.
- Prep Time: 10 minutes
- Chill Time: 30 minutes
- Category: Snacks
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 12-14 energy balls
- Calories: 120 kcal (per ball, approx.)