Description
Soft, caramelized sweet potatoes with a fluffy interior and naturally sweet flavor. This easy recipe is a healthy, versatile favorite that works as a side dish or a nutritious main course.
Ingredients
4 medium sweet potatoes
1 tablespoon olive oil (optional)
Pinch of salt (optional)
Instructions
- Preheat oven to 400°F (200°C).
- Wash sweet potatoes thoroughly; pat dry with a towel.
- Pierce each sweet potato several times with a fork to allow steam to escape.
- (Optional) Rub sweet potatoes with olive oil and sprinkle with salt for added flavor and crispy skin.
- Place sweet potatoes on a baking sheet or oven rack.
- Bake for 45-60 minutes or until a fork easily pierces the center.
- Let cool for a few minutes before serving. Customize with toppings if desired.
Notes
For extra crispy skin, bake at 425°F and rub with oil before baking.
Sweet potatoes can be stored in an airtight container in the refrigerator for up to 4 days.
Reheat in the microwave (1-2 minutes) or oven (350°F for 10-15 minutes).
- Prep Time: 5 minutes
- Cook Time: 50 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 4 servings
- Calories: 130 kcal (per medium sweet potato)
