Description
This Single Serving Protein Cookie is a quick and delicious way to boost your protein intake. Made with simple, wholesome ingredients, this chewy cookie is perfect for a post-workout snack or a satisfying treat any time of day. Ready in just minutes, it can be baked or microwaved, making it a convenient choice for busy lifestyles.
Ingredients
1 tablespoon protein powder (any flavor)
1 tablespoon almond flour (or oat flour)
1 tablespoon peanut butter (or almond butter)
1/2 tablespoon honey or maple syrup
1/2 tablespoon chocolate chips (optional)
1/4 teaspoon vanilla extract
Pinch of baking powder
Pinch of salt
1–2 teaspoons milk (as needed for consistency)
Instructions
- Preheat Oven (Optional): Preheat your oven to 350°F (175°C) if baking the cookie. Alternatively, you can microwave it.
- Mix Ingredients: In a small bowl, combine protein powder, almond flour, peanut butter, honey, vanilla extract, baking powder, and salt. Gradually add milk until the dough forms.
- Shape the Cookie: Form the dough into a cookie shape and place on a baking sheet lined with parchment paper (for baking) or on a microwave-safe plate.
- Cook:
- Oven: Bake for 8-10 minutes until the edges are set.
- Microwave: Microwave on high for 20-30 seconds, until just set.
- Serve: Allow to cool for a minute before enjoying.
Notes
Experiment with different flavors of protein powder for a unique taste.
Add-ins like nuts, seeds, or spices can enhance the flavor and nutrition.
Store leftovers in an airtight container at room temperature for up to one day or in the fridge for up to three days.
- Prep Time: 5 minutes
- Cook Time: 8-10 minutes (or 20-30 seconds in the microwave)
- Category: Snack / Dessert
- Method: Baking or Microwaving
- Cuisine: American / Healthy
Nutrition
- Serving Size: 1 cookie
- Calories: 120 kcal
Keywords: single serving protein cookie, protein cookie recipe, healthy cookie, quick protein snack, microwave cookie, easy protein recipes