Description
If you’re looking for a simple, low-calorie bagel recipe that fits perfectly into your Weight Watchers plan, these 2-Ingredient Weight Watchers Bagels are a must-try! With just two key ingredients—self-rising flour and fat-free Greek yogurt—these bagels are not only easy to make but also versatile and light on calories. Whether you enjoy them fresh out of the oven or toasted with your favorite toppings, these bagels are the ideal breakfast or snack.
Ingredients
1 cup self-rising flour
1 cup fat-free Greek yogurt
Optional Toppings:
1 egg (beaten, for egg wash)
Everything Bagel Seasoning, sesame seeds, or poppy seeds
Instructions
- Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper or spray with nonstick cooking spray.
- In a bowl, mix self-rising flour and Greek yogurt until a sticky dough forms.
- On a floured surface, knead the dough gently for 2 minutes until smooth.
- Divide into 4 equal parts, shape each into a log, and connect ends to form bagels.
- Place bagels on the baking sheet, brush with beaten egg, and sprinkle toppings if desired.
- Bake for 22-25 minutes or until golden brown. Cool slightly before serving.
Notes
To make your own self-rising flour, combine 1 cup of all-purpose flour, 1 ½ teaspoons baking powder, and ¼ teaspoon salt.
These bagels can be frozen for up to 3 months. Reheat in the oven or toaster for best results.
Gluten-free options: Use a gluten-free self-rising flour blend.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Breakfast, Snacks
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: Makes 4 bagels
- Calories: 150 kcal per bagel (approximate)