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3-Ingredient BBQ Chicken Breast


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  • Author: Isabella
  • Total Time: 20-22 minutes
  • Yield: 6 servings
  • Diet: Gluten Free

Description

Delight in this easy and flavorful 3-Ingredient BBQ Chicken Breast recipe, perfect for a quick meal. Juicy chicken breasts are seasoned with Yardbird Rub and coated with Frog Sauce BBQ sauce for a deliciously simple dish that’s sure to please. Ready in just 20-22 minutes, this recipe is ideal for busy weeknights or casual get-togethers.


Ingredients

3 lbs boneless, skinless chicken breasts

2 cups Frog Sauce BBQ sauce

Yardbird Rub


Instructions

  1. Prepare the Chicken:
    • Cut the chicken breasts into uniform pieces for even cooking.
    • Generously season all sides of the chicken breasts with Yardbird Rub.
  2. Grill the Chicken:
    • Preheat the grill to 350°F (175°C).
    • Grill the seasoned chicken breasts for 4-5 minutes per side, or until the internal temperature reaches 165°F (74°C).
  3. Coat with BBQ Sauce:
    • Remove the chicken from the grill and brush each piece with Frog Sauce BBQ sauce.
    • Return to the grill and cook for an additional 2-3 minutes per side, until the sauce is heated through and slightly caramelized.
  4. Serve:
    • Allow the chicken to rest for a few minutes before serving.

Notes

For best results, let the chicken rest for a few minutes after grilling to retain its juices.

You can substitute Frog Sauce BBQ sauce with any BBQ sauce of your choice.

  • Prep Time: 10 minutes
  • Cook Time: 10-12 minutes
  • Category: Main Dish
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 6 servings
  • Calories: Approx. 250 kcal per serving