Description
A quick, hearty, and protein-packed breakfast made with just frozen hash browns, turkey sausage, and eggs—all cooked in one skillet in under 15 minutes.
Ingredients
4 large eggs
2 cups frozen diced hash browns (no need to thaw)
4 turkey sausage links, sliced
Instructions
- Heat a nonstick skillet over medium heat and add the frozen hash browns. Cook for 5–7 minutes, stirring occasionally, until golden and crispy.
- Add the sliced turkey sausage to the skillet and cook for another 3–4 minutes until warmed through and lightly browned.
- Push the hash browns and sausage to one side of the skillet. Crack the eggs into the empty space and gently scramble until cooked to your liking.
- Mix everything together and serve hot.
Notes
Swap turkey sausage for chicken apple sausage or vegetarian sausage for a meatless version.
Add chopped onions or bell peppers with the hash browns for extra flavor.
Top with shredded cheddar cheese before serving for added richness.
Store leftovers in an airtight container in the fridge for up to 3 days.
Reheat in a skillet over medium heat or microwave for 1–2 minutes.
- Prep Time: 2 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 1g
- Sodium: 620mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 370mg
