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4-Ingredient Protein Cheesecake


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  • Author: Isabella
  • Total Time: ~2 hours 5 minutes
  • Yield: 6 servings

Description

This creamy, protein-packed cheesecake is a guilt-free dessert that’s quick, easy, and delicious. Made with just four ingredients, it’s perfect for a healthy lifestyle and customizable with your favorite flavors and toppings.


Ingredients

2 cups Greek yogurt (non-fat or low-fat preferred)

1 cup protein powder (vanilla flavor recommended)

2 tbsp honey or maple syrup (optional for sweetness)

1 tsp vanilla extract


Instructions

  1. Prepare the Filling:
    In a large mixing bowl, combine Greek yogurt, protein powder, honey (if using), and vanilla extract. Mix until the mixture is smooth and well-combined.
  2. Chill the Mixture:
    Transfer the cheesecake mixture into small individual serving dishes or an 8-inch round pan. Smooth the top with a spatula.
  3. Refrigerate:
    Chill in the refrigerator for at least 2–3 hours, or overnight for a firmer texture.
  4. Serve:
    Once set, serve as-is or garnish with your favorite toppings like fresh fruit, honey, or granola.

Notes

Use dairy-free yogurt and plant-based protein powder for a vegan option.

Experiment with protein powder flavors like chocolate or strawberry for variety.

Adding a crust, like a graham cracker base, enhances the cheesecake’s texture.

  • Prep Time: 5 minutes
  • Chill Time: 2–3 hours (or overnight)
  • Category: Dessert
  • Method: No-Bake
  • Cuisine: Healthy Dessert

Nutrition

  • Serving Size: 6 servings