Description
This Baked Garlic Butter Cajun Cod recipe is quick, flavorful, and easy to make, with perfectly baked cod fillets in a rich garlic butter sauce and a hint of Cajun spice. It’s a healthy, delicious, and satisfying meal for any occasion
Ingredients
4 cod fillets
3 tablespoons unsalted butter, melted
4 cloves garlic, minced
1 tablespoon Cajun seasoning
1 teaspoon smoked paprika
1/2 teaspoon salt
1/2 teaspoon black pepper
1 tablespoon fresh parsley, chopped (optional)
Lemon wedges (for serving)
Instructions
- Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it.
- In a small bowl, mix the melted butter, minced garlic, Cajun seasoning, smoked paprika, salt, and black pepper.
- Place the cod fillets on the prepared baking sheet. Brush them generously with the garlic butter mixture.
- Bake for 12-15 minutes, or until the cod is cooked through and easily flakes with a fork.
- Garnish with fresh parsley, if desired, and serve with lemon wedges on the side for extra flavor.
Notes
For an extra spicy kick, add more Cajun seasoning or a pinch of cayenne pepper.
Substitute fresh thyme or oregano for parsley to switch up the flavor profile.
Serve with roasted vegetables or a simple salad for a complete meal.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: Cajun, American
Nutrition
- Serving Size: 4 servings
- Calories: 220 kcal
