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Black Bean and Corn Salad


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  • Author: Isabella
  • Total Time: 15 minutes
  • Yield: 6 servings
  • Diet: Vegetarian

Description

This Black Bean and Corn Salad is a fresh, vibrant dish packed with protein, fiber, and bold flavors. Made with black beans, corn, avocado, and a zesty lime dressing, it’s the perfect side dish for BBQs, tacos, or a light meal. Quick to prepare and bursting with color, this salad is a go-to recipe for any occasion!


Ingredients

½ cup olive oil

⅓ cup fresh lime juice

1 clove garlic, minced

1 teaspoon salt

⅛ teaspoon ground cayenne pepper

2 (15-ounce) cans black beans, rinsed and drained

1 ½ cups frozen corn kernels

1 avocado – peeled, pitted, and diced

2 tomatoes, chopped

1 red bell pepper, chopped

6 green onions, thinly sliced

½ cup chopped fresh cilantro


Instructions

  1. Prepare the Dressing: In a small jar, combine olive oil, lime juice, minced garlic, salt, and cayenne pepper. Shake vigorously until well mixed.
  2. Assemble the Salad: In a large bowl, mix black beans, corn, avocado, tomatoes, red bell pepper, green onions, and cilantro.
  3. Toss with Dressing: Shake the dressing again and pour over the salad. Gently toss until evenly coated.
  4. Serve and Enjoy: Serve immediately or chill for 30 minutes to let the flavors meld.

Notes

To keep avocado from browning, toss it in lime juice or add it right before serving.

This salad tastes even better after sitting for a while in the fridge.

Serve it as a side, taco filling, or a light meal with added protein.

  • Prep Time: 15 minutes
  • Category: Salad, Side Dish
  • Method: No-Cook
  • Cuisine: Mexican, Tex-Mex

Nutrition

  • Serving Size: 6 servings