Description
This Cauliflower, Corn, and Cucumber Salad is a vibrant and crunchy side dish perfect for any occasion. Featuring a refreshing mix of fresh cauliflower, sweet corn, and crisp cucumber, this salad is tossed in a zesty lemon-Dijon dressing. Easy to prepare and full of flavor, it makes a great light lunch or side for your meals.
Ingredients
1 small head of cauliflower, cut into small florets
1 cup fresh or frozen corn, cooked and cooled
1 large cucumber, diced
1/4 red onion, finely chopped
1/4 cup fresh parsley, chopped
2 tablespoons olive oil
1 tablespoon lemon juice
1 teaspoon Dijon mustard
Salt and pepper, to taste
Instructions
- Prepare the Vegetables: In a large bowl, combine the cauliflower florets, cooked corn, diced cucumber, red onion, and fresh parsley.
- Make the Dressing: In a small bowl, whisk together the olive oil, lemon juice, Dijon mustard, salt, and pepper until well combined.
- Assemble the Salad: Pour the dressing over the vegetable mixture and toss gently to coat everything evenly. Taste and adjust seasoning as needed.
- Serve: Serve the salad immediately or refrigerate for 30 minutes to let the flavors meld before serving.
Notes
For the freshest taste, serve immediately or chill for up to 30 minutes.
Feel free to add other vegetables like bell peppers or shredded carrots for added crunch.
If making ahead, store the dressing separately and mix before serving to avoid sogginess.
- Prep Time: 15 minutes
- Category: Salad
- Method: Tossing
- Cuisine: American
Nutrition
- Serving Size: 4 servings
- Calories: 120 kcal
Keywords: Cauliflower Salad, Corn Salad, Cucumber Salad, Fresh Vegetable Salad, Healthy Side Dish, Easy Salad Recipe