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Chocolate Overnight Oats


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  • Author: Isabella
  • Total Time: 4 hours 5 minutes
  • Yield: 1 serving
  • Diet: Gluten Free

Description

Creamy, rich, and deeply chocolatey, these Chocolate Overnight Oats are a quick, healthy, and satisfying breakfast option. Naturally sweetened and easy to prep ahead, they make busy mornings easier and more delicious.


Ingredients

1/2 cup rolled oats

1 tablespoon chia seeds

1 tablespoon unsweetened cocoa powder

1 tablespoon maple syrup (or honey)

1/2 cup unsweetened almond milk (or any milk of choice)

1/4 teaspoon vanilla extract

Pinch of salt

Optional toppings: dairy-free chocolate chips, banana slices, almond butter, coconut flakes


Instructions

  1. In a mason jar or container with a lid, combine rolled oats, chia seeds, cocoa powder, and a pinch of salt.
  2. Add in the maple syrup, almond milk, and vanilla extract. Stir until well combined.
  3. Cover the jar and refrigerate overnight or for at least 4 hours.
  4. In the morning, stir the oats and add a splash of milk if desired to loosen the consistency.
  5. Add your favorite toppings such as banana slices, chocolate chips, almond butter, or coconut flakes.
  6. Enjoy cold straight from the fridge or warm in the microwave for 30–60 seconds for a cozy option.

Notes

Store in a sealed container in the fridge for up to 3 days.

Can use oat or cashew milk for a different texture.

Add Greek yogurt or protein powder for extra protein.

Swapping maple syrup with honey or agave works well.

Texture will be softer if using quick oats.

  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 jar (about 1 cup)
  • Calories: 280
  • Sugar: 7g
  • Sodium: 120mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 8g
  • Protein: 7g
  • Cholesterol: 0mg