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Chocolate Peanut Butter Energy Bites


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  • Author: Isabella
  • Total Time: 40 minutes (includes chilling time)
  • Yield: 20 bites
  • Diet: Vegetarian

Description

These Chocolate Peanut Butter Energy Bites are delicious no-bake snacks made with oats, natural peanut butter, chocolate chips, and chia seeds. Packed with protein and fiber, they’re the perfect energy boost for busy days, workout recovery, or a healthy dessert option.


Ingredients

1 1/2 cups old-fashioned oats

1/2 cup natural peanut butter

1/4 cup honey or maple syrup

1/4 cup mini chocolate chips

2 tablespoons chia seeds

1/2 teaspoon vanilla extract

Pinch of salt


Instructions

  1. In a large mixing bowl, stir together the oats, peanut butter, honey (or maple syrup), chocolate chips, chia seeds, vanilla extract, and a pinch of salt until well combined.
  2. Use a small cookie scoop or your hands to shape the mixture into 1-inch balls.
  3. Place the energy bites on a baking sheet lined with parchment paper.
  4. Refrigerate for at least 30 minutes to allow the bites to firm up.
  5. Store in an airtight container in the refrigerator for up to 1 week or freeze for longer storage.

Notes

Feel free to customize by adding your favorite mix-ins, such as dried fruit or nuts.

For a vegan option, use maple syrup instead of honey.

  • Prep Time: 10 minutes
  • Category: Snack
  • Method: No-Bake
  • Cuisine: American

Nutrition

  • Serving Size: 20 bites
  • Calories: 100 kcal per bite