Description
These Cinnamon Roll Bliss Bars are the perfect blend of soft, chewy, and cinnamon-infused goodness. Made with almond and oat flour for a gluten-free treat, these bars are topped with a sweet glaze, offering all the flavors of a cinnamon roll in bar form. The combination of coconut sugar, maple syrup, and warm cinnamon ensures a comforting, indulgent snack that’s perfect for any time of day.
Ingredients
1 1/2 cups almond flour
1/2 cup oat flour
1/2 cup coconut sugar
1 teaspoon cinnamon
1/4 teaspoon salt
1/2 teaspoon baking soda
1/4 cup coconut oil, melted
1/4 cup maple syrup
1 teaspoon vanilla extract
1/4 cup almond milk
1/4 cup chopped pecans (optional)
For the glaze:
1/2 cup powdered sugar
1 tablespoon almond milk
1/4 teaspoon vanilla extract
Instructions
- Preheat the oven to 350°F (175°C). Line an 8×8-inch baking pan with parchment paper.
- In a large bowl, whisk together almond flour, oat flour, coconut sugar, cinnamon, salt, and baking soda.
- Add melted coconut oil, maple syrup, vanilla extract, and almond milk. Stir until a thick dough forms.
- If adding pecans, fold them into the dough.
- Press the dough evenly into the prepared baking pan.
- Bake for 18-20 minutes, or until the edges are golden brown and a toothpick inserted in the center comes out clean.
- Let the bars cool completely in the pan.
- For the glaze, mix powdered sugar, almond milk, and vanilla extract in a small bowl.
- Drizzle the glaze over the cooled bars, slice, and serve.
Notes
Nuts: Feel free to swap out the pecans for walnuts, almonds, or another nut of choice.
Sweetener: You can swap coconut sugar for brown sugar or maple sugar if desired.
Dairy-Free: Use any plant-based milk, like coconut or cashew milk, if almond milk is unavailable.
Glaze-Free Option: Skip the glaze for a lighter treat or dust with cinnamon sugar.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dessert, Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 9 bars
- Calories: 180 kcal
