Description
This Cottage Cheese Chocolate Mousse is a quick, protein-packed, creamy dessert made with cottage cheese, cocoa powder, and natural sweeteners. It’s indulgent yet guilt-free, perfect for satisfying chocolate cravings in a healthy way.
Ingredients
1 cup cottage cheese (full-fat or low-fat)
1/4 cup unsweetened cocoa powder
3 tablespoons maple syrup (or honey)
1 teaspoon vanilla extract
Pinch of salt
2–3 tablespoons milk (optional, for consistency)
Dark chocolate shavings or berries (for garnish)
Instructions
- Blend the Base:
- Add cottage cheese, cocoa powder, maple syrup, vanilla extract, and salt to a blender or food processor.
- Blend on high speed until smooth and creamy.
- Adjust Consistency:
- If the mixture is too thick, add milk one tablespoon at a time, blending after each addition until the desired texture is reached.
- Chill:
- Divide the mousse into serving dishes and refrigerate for at least 1 hour to set and chill.
- Garnish and Serve:
- Before serving, top with dark chocolate shavings, berries, or a dollop of whipped cream for extra indulgence.
Notes
For a dairy-free version, use plant-based cottage cheese and milk.
Adjust sweetness to taste by adding more maple syrup or honey.
Enhance flavor with optional espresso powder, cinnamon, or cayenne for a twist.
- Prep Time: 5 minutes
- Category: Dessert
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 2 servings
