Description
Creamy Beef and Shells is the ultimate high-protein pasta dish that combines tender shells with a rich, cheesy beef sauce. Ready in just 30 minutes, this family-friendly comfort food is perfect for busy weeknights, meal prepping, or satisfying hearty cravings.
Ingredients
8 ounces medium pasta shells
1 tablespoon olive oil
1 pound lean ground beef
1 small onion, finely diced
2 cloves garlic, minced
1 teaspoon smoked paprika
1 teaspoon Italian seasoning
2 tablespoons tomato paste
1 1/2 cups beef broth
1 cup milk (or unsweetened almond milk)
1/2 cup heavy cream
1 1/2 cups shredded sharp cheddar cheese
Salt and pepper to taste
Fresh parsley, chopped (optional, for garnish)
Instructions
- Cook pasta shells until al dente, drain, and set aside.
- In a skillet, heat olive oil over medium heat. Add ground beef and cook until browned, draining excess fat if needed.
- Stir in onion and garlic, cooking until fragrant and softened (2-3 minutes).
- Add smoked paprika, Italian seasoning, and tomato paste, stirring to coat the beef evenly.
- Pour in beef broth and milk, bringing to a gentle simmer. Cook for 5-7 minutes until sauce thickens slightly.
- Reduce heat to low and stir in heavy cream and shredded cheddar cheese until melted and creamy.
- Toss in cooked pasta shells, ensuring even coating. Season with salt and pepper to taste.
- Garnish with fresh parsley and serve hot.
Notes
Add vegetables like broccoli, peas, or spinach for extra nutrition.
Substitute mozzarella or Monterey Jack for different cheese flavors.
Store leftovers in the refrigerator for up to 3 days or freeze for up to 2 months.
Reheat with a splash of milk or broth to restore creaminess.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 4 servings
- Calories: 410 kcal
