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Creamy Butternut Squash & Sausage Gnocchi


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  • Author: Isabella
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Diet: Gluten Free

Description

This creamy butternut squash and sausage gnocchi is a cozy, 30-minute meal that combines sweet roasted squash, savory Italian sausage, and pillowy gnocchi in a velvety, comforting sauce—perfect for fall evenings or an easy, elegant dinner.


Ingredients

1 tablespoon olive oil

1/2 pound Italian sausage (sweet or spicy), casings removed

2 cloves garlic, minced

1 cup roasted butternut squash purée

1/2 cup heavy cream or full-fat coconut milk

1/4 cup grated Parmesan cheese (optional)

1/4 teaspoon ground nutmeg

1/4 teaspoon crushed red pepper flakes (optional)

Salt and black pepper to taste

16 ounces gnocchi (store-bought or homemade)

Fresh sage leaves for garnish

Additional Parmesan for serving


Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add sausage and cook, breaking it apart, until browned and fully cooked, about 6–8 minutes.
  3. Stir in minced garlic and sauté for 1 minute until fragrant.
  4. Add butternut squash purée and heavy cream. Bring to a gentle simmer.
  5. Mix in Parmesan cheese, nutmeg, and optional red pepper flakes. Stir until smooth and creamy. Season with salt and pepper to taste.
  6. Meanwhile, cook gnocchi according to package instructions. Drain and reserve some pasta water.
  7. Add cooked gnocchi to the sauce and toss gently to coat. Add reserved pasta water if needed to loosen sauce.
  8. Serve hot, garnished with fresh sage and extra Parmesan.

Notes

Use full-fat coconut milk for a dairy-free alternative.

Swap sausage with mushrooms or plant-based sausage for a vegetarian version.

Use gluten-free gnocchi if needed.

Roast cubed butternut squash at 400°F for 25–30 minutes to make homemade purée.

Reheat leftovers gently with a splash of cream or water to loosen the sauce.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Italian-Inspired

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 520
  • Sugar: 4g
  • Sodium: 720mg
  • Fat: 30g
  • Saturated Fat: 13g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 48g
  • Fiber: 3g
  • Protein: 18g
  • Cholesterol: 55mg