Description
creamy French onion dip is made with rich caramelized onions, tangy Greek yogurt, and creamy mayonnaise. It’s the perfect appetizer for parties, snacking, or game day. Whether you’re hosting a gathering or enjoying a casual snack, this homemade dip will surely be a hit.
Ingredients
2 large yellow onions, finely chopped
1 tablespoon olive oil
1 tablespoon vegan butter (or regular butter)
1/2 teaspoon salt
1/4 teaspoon black pepper
1/2 teaspoon onion powder
1/4 teaspoon garlic powder
1 cup plain Greek yogurt (or dairy-free yogurt)
1/2 cup vegan or regular mayonnaise
1 teaspoon white wine vinegar
1 teaspoon coconut aminos or low-sodium soy sauce
Instructions
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Heat olive oil and butter in a large skillet over medium heat.
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Add chopped onions and salt. Cook, stirring often, for 30–40 minutes until onions are golden and caramelized. If the onions begin to dry out, add a splash of water.
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Once caramelized, remove from heat and let the onions cool.
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In a medium bowl, stir together the yogurt, mayonnaise, onion powder, garlic powder, vinegar, and coconut aminos.
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Fold in the cooled caramelized onions and mix until well combined.
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Taste and adjust seasoning as needed.
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Chill in the refrigerator for at least 1 hour to allow the flavors to meld.
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Serve with chips, crackers, or fresh vegetables.
Notes
For a vegan version, use dairy-free yogurt and vegan mayo.
Add hot sauce or cayenne pepper for a spicy kick.
For fresh flavor, stir in herbs like parsley, chives, or dill.
If you prefer, substitute sour cream for the Greek yogurt.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Category: Appetizer, Dip
- Method: Stovetop, Mixing
- Cuisine: American
Nutrition
- Serving Size: 8 servings
- Calories: 110 kcal
