Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Crispy Garlic Parmesan Squash Chips


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Isabella
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

Thinly sliced yellow squash baked until golden and crispy, topped with savory garlic seasoning and freshly grated Parmesan for a lighter, flavorful snack or side dish.


Ingredients

2 medium yellow squash, thinly sliced into 1/8-inch rounds

1 tablespoon olive oil

1/2 teaspoon garlic powder

1/4 teaspoon onion powder

1/2 teaspoon Italian seasoning

1/2 teaspoon salt

1/4 teaspoon black pepper

1/2 cup freshly grated Parmesan cheese

Optional: fresh chopped parsley for garnish


Instructions

  1. Preheat oven to 400°F (200°C) and line a large baking sheet with parchment paper.
  2. Wash and thoroughly dry the squash, then slice into very thin, even 1/8-inch rounds.
  3. Place squash slices in a large bowl, drizzle with olive oil, and toss to coat evenly.
  4. In a small bowl, mix garlic powder, onion powder, Italian seasoning, salt, and black pepper. Sprinkle over squash and toss again.
  5. Arrange slices in a single layer on the prepared baking sheet without overlapping.
  6. Sprinkle freshly grated Parmesan evenly over each slice.
  7. Bake for 15–20 minutes, flipping halfway through, until golden brown and crisp around the edges.
  8. Remove from oven and let cool on the baking sheet for 5–10 minutes to crisp further.
  9. Garnish with chopped parsley if desired and serve immediately.

Notes

Slice squash very thinly and evenly for maximum crispiness.

Avoid overlapping slices to ensure even baking.

For a spicier version, add smoked paprika or chili flakes.

Zucchini can be substituted for yellow squash.

Reheat in a 375°F oven for 5 minutes to restore crispness; avoid microwaving.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Snack, Side Dish
  • Method: Baked
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 120 kcal
  • Sugar: 3 g
  • Sodium: 380 mg
  • Fat: 8 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 4.5 g
  • Trans Fat: 0 g
  • Carbohydrates: 7 g
  • Fiber: 2 g
  • Protein: 6 g
  • Cholesterol: 10 mg