Description
Golden, pan-fried halloumi wrapped in warm flatbreads with garlic yogurt, fresh vegetables, and sweet chili sauce. A quick, flavorful vegetarian wrap perfect for lunch or a light dinner.
Ingredients
250g halloumi cheese, sliced
4 soft tortilla wraps or flatbreads
1 tablespoon olive oil
1 small red onion, thinly sliced
1 small cucumber, sliced into thin ribbons
1 large tomato, sliced
A handful of lettuce leaves
4 tablespoons plain Greek yogurt
1 clove garlic, minced
1 tablespoon lemon juice
Salt and black pepper, to taste
2 tablespoons sweet chili sauce
Fresh mint leaves (optional)
Instructions
- In a small bowl, mix the Greek yogurt with minced garlic, lemon juice, salt, and pepper. Set aside to let the flavors meld.
- Heat olive oil in a nonstick pan over medium heat. Fry the halloumi slices for 2–3 minutes on each side until golden and crispy.
- Warm the wraps or flatbreads in a dry pan or microwave until soft and pliable.
- Spread a spoonful of the garlic yogurt on each wrap.
- Layer with lettuce, tomato, cucumber, red onion, and fried halloumi slices.
- Drizzle with sweet chili sauce and add fresh mint leaves if using.
- Fold the wrap and serve immediately while the halloumi is hot and crisp.
Notes
Swap sweet chili sauce with harissa or sriracha for more heat.
Use pita pockets or lettuce leaves for a different base.
Add avocado or roasted red peppers for richness.
Store components separately and reheat halloumi in a pan to keep it crispy.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Lunch
- Method: Pan-Fried
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 wrap
- Calories: 410 kcal
- Sugar: 5g
- Sodium: 750mg
- Fat: 25g
- Saturated Fat: 12g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 18g
- Cholesterol: 40mg
