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Crispy Parmesan Zucchini Bites


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  • Author: Isabella
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

These crispy Parmesan zucchini bites are golden on the outside, tender on the inside, and packed with savory flavor. A simple baked snack or side dish that delivers crunch without frying.


Ingredients

2 medium zucchinis, sliced into rounds

1 cup breadcrumbs (preferably panko)

1/2 cup grated Parmesan cheese

1 teaspoon garlic powder

1 teaspoon onion powder

1 teaspoon dried oregano

1/2 teaspoon salt

1/4 teaspoon black pepper

2 large eggs

2 tablespoons olive oil for drizzling


Instructions

  1. Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. In a shallow bowl, mix the breadcrumbs, Parmesan cheese, garlic powder, onion powder, oregano, salt, and black pepper.
  3. In another bowl, beat the eggs until well combined.
  4. Dip each zucchini slice into the beaten eggs, letting excess drip off, then coat thoroughly in the breadcrumb mixture.
  5. Arrange coated zucchini slices in a single layer on the prepared baking sheet, leaving space between each piece.
  6. Lightly drizzle the tops with olive oil.
  7. Bake for 20 to 25 minutes, flipping halfway through, until golden brown and crispy.
  8. Remove from the oven, let cool slightly, and serve warm.

Notes

Pat zucchini slices dry before coating to improve crispiness.

Swap oregano for Italian seasoning for a different flavor.

Add paprika or red pepper flakes for extra warmth.

  • Mix in shredded mozzarella for a cheesier version.
  • Use almond flour for a lower-carb option.
  • Serve with marinara, ranch, or garlic yogurt sauce.
  • Store leftovers in the refrigerator for up to 3 days and reheat in oven or air fryer for best texture.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Appetizer
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 150 kcal
  • Sugar: 3 g
  • Sodium: 320 mg
  • Fat: 7 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 4 g
  • Trans Fat: 0 g
  • Carbohydrates: 15 g
  • Fiber: 2 g
  • Protein: 7 g
  • Cholesterol: 95 mg