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Crispy Roasted Cauliflower


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  • Author: Isabella
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

Discover how to make crispy roasted cauliflower with bold, smoky flavors and a satisfying crunch. This versatile dish is perfect as a healthy side or a vegetarian main, packed with nutrients and easy to customize for any palate.


Ingredients

1 large head of cauliflower, cut into florets

3 tbsp olive oil

1/4 cup grated Parmesan cheese (optional; for vegans, use nutritional yeast)

1 tsp smoked paprika

1 tsp garlic powder

1/2 tsp onion powder

1/4 tsp cayenne pepper (optional)

Salt and pepper to taste

Fresh parsley, chopped, for garnish


Instructions

  1. Preheat oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. In a large bowl, combine olive oil, smoked paprika, garlic powder, onion powder, cayenne pepper, salt, and pepper.
  3. Toss cauliflower florets in the mixture until evenly coated.
  4. Arrange florets on the baking sheet in a single layer, avoiding overlap.
  5. Roast for 25-30 minutes, flipping halfway through.
  6. Sprinkle Parmesan or nutritional yeast over the cauliflower and roast for an additional 2 minutes, if desired.
  7. Garnish with fresh parsley and serve hot.

Notes

For extra crispiness, ensure the cauliflower is completely dry before coating.

Customize the spices to suit your taste—add chili flakes for heat or herbs for an earthy flavor.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish, Main Course
  • Method: Roasting
  • Cuisine: Global, Vegetarian

Nutrition

  • Serving Size: 4 servings
  • Calories: 120 kcal