Description
This easy butternut squash chili with turkey or beef is a comforting, hearty meal that combines sweet butternut squash, savory spices, and your choice of lean ground turkey or beef. It’s a nutritious, customizable dish that’s perfect for a cozy meal. Serve it with fresh cilantro and toppings for a crowd-pleasing dinner everyone will love.
Ingredients
1 tablespoon olive oil
1 lb ground turkey or beef
1 onion, chopped
2 cloves garlic, minced
1 butternut squash, peeled and cubed
1 can (15 oz) diced tomatoes
1 can (15 oz) kidney beans, drained and rinsed
1 can (15 oz) black beans, drained and rinsed
1 tablespoon chili powder
1 teaspoon cumin
1 teaspoon smoked paprika
Salt and pepper, to taste
2 cups chicken or vegetable broth
1/2 cup corn kernels (optional)
Fresh cilantro, for garnish (optional)
Instructions
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Heat olive oil in a large pot over medium heat. Add ground turkey or beef and cook until browned, breaking it apart as it cooks.
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Add chopped onion and minced garlic, cooking for 3-4 minutes until the onion softens and becomes fragrant.
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Stir in cubed butternut squash, diced tomatoes, kidney beans, black beans, chili powder, cumin, smoked paprika, salt, and pepper.
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Pour in chicken or vegetable broth, bring to a simmer, and cover the pot. Let it cook for 25-30 minutes, stirring occasionally, until the butternut squash is tender.
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For extra texture and sweetness, add corn kernels in the last 5 minutes of cooking.
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Serve hot, garnished with fresh cilantro if desired.
Notes
Storage: Store leftovers in an airtight container in the fridge for up to 3-4 days.
Freezing: This chili can be frozen for up to 3 months. Thaw overnight and reheat on the stovetop.
Reheating: Reheat on low to medium heat, adding extra broth if needed to reach your preferred consistency.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Chili, Comfort Food, Healthy Meals
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 4 servings
- Calories: 290 kcal
