Description
This one-pan ground beef and rice skillet is a quick, hearty, and flavorful weeknight dinner. Made with simple ingredients like ground beef, rice, vegetables, and seasonings, it’s ready in just 30 minutes. A versatile, satisfying dish perfect for busy families!
Ingredients
Protein and Grains:
1 lb (450g) ground beef
1 cup uncooked white or brown rice (or 2 cups cooked rice)
2 cups beef or chicken broth
Vegetables:
1 medium onion, diced
2 cloves garlic, minced
1 cup diced tomatoes (canned or fresh)
1 cup frozen or fresh peas, corn, or mixed vegetables
Seasoning:
1 teaspoon paprika
1 teaspoon Italian seasoning (or oregano)
1/2 teaspoon chili powder (optional)
Salt and black pepper, to taste
Extras:
1/2 cup shredded cheese (optional, for topping)
1 tablespoon olive oil
Instructions
- Cook the Ground Beef
- Heat olive oil in a large skillet over medium-high heat.
- Add ground beef and cook until browned (5-7 minutes). Season with salt and pepper. Drain excess grease if necessary.
- Add the Aromatics
- Stir in diced onion and garlic. Cook for 2-3 minutes until softened and fragrant.
- Add Rice and Liquids
- Mix in uncooked rice, broth, diced tomatoes, and seasonings.
- Bring to a boil, then reduce heat to low. Cover and simmer for 15-20 minutes, or until rice is fully cooked and liquid is absorbed.
- Stir in Vegetables
- Add peas, corn, or mixed veggies. Stir well and cook for another 3-5 minutes until heated through.
- Optional Cheese Topping
- Sprinkle shredded cheese over the skillet. Cover for 1-2 minutes until melted.
- Serve
- Serve warm, garnished with fresh parsley or Parmesan, if desired.
Notes
Swap ground beef with turkey, chicken, or plant-based crumbles for a different protein.
Use pre-cooked rice to save time—reduce broth to 1/2 cup.
Make it creamy with 1/4 cup sour cream or cream cheese stirred in at the end.
For spice lovers, add jalapeños or hot sauce.
Gluten-free friendly if using certified gluten-free broth and seasonings.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: One-Pan Skillet
- Cuisine: American
Nutrition
- Serving Size: 4 servings
