Description
This Grilled Chicken & Avocado Salad Bowl is a refreshing and healthy choice, perfect for lunch or dinner. With lean grilled chicken, creamy avocado, and a tangy dressing, it’s a balanced meal offering a mix of savory, fresh, and creamy flavors. Packed with lean protein, healthy fats, and vegetables, this easy recipe is a great way to stay energized and nourished.
Ingredients
2 boneless, skinless chicken breasts
1 tablespoon olive oil
Salt and pepper to taste
1 teaspoon paprika
1 teaspoon garlic powder
4 cups mixed greens (lettuce, spinach, arugula, etc.)
1 avocado, sliced
1 cup cherry tomatoes, halved
1/4 cup red onion, thinly sliced
1/4 cup cucumber, sliced
1/4 cup crumbled feta cheese (optional)
2 tablespoons fresh cilantro, chopped (optional)
For the Dressing:
2 tablespoons olive oil
1 tablespoon lemon juice
1 teaspoon Dijon mustard
Salt and pepper to taste
Instructions
-
Preheat the grill to medium-high heat.
-
Brush the chicken breasts with olive oil and season them with salt, pepper, paprika, and garlic powder.
-
Grill the chicken for 6-8 minutes per side, or until fully cooked and juices run clear. Remove from the grill and let rest for 5 minutes before slicing.
-
In a large bowl, combine the mixed greens, avocado slices, cherry tomatoes, red onion, cucumber, and feta cheese (if using).
-
In a small bowl, whisk together the dressing ingredients: olive oil, lemon juice, Dijon mustard, salt, and pepper.
-
Drizzle the dressing over the salad and toss gently to combine.
-
Top the salad with the sliced grilled chicken and garnish with fresh cilantro, if desired.
Notes
For variations, try swapping feta with goat cheese or mozzarella, and add grilled shrimp or tofu for a different protein.
Spice it up by adding jalapeños to the salad or boosting the fiber with quinoa or chickpeas.
Store leftovers separately: keep the grilled chicken and dressing in airtight containers for up to 2 days, and avoid reheating avocado or greens.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Salad, Main Dish
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 2 servings
- Calories: 380 kcal