Description
Crispy grilled tortillas filled with creamy garlic chicken and a blend of melted cheddar and mozzarella cheese. These quick wraps are perfect for a satisfying lunch or easy weeknight dinner.
Ingredients
2 large flour tortillas
2 cups cooked chicken, shredded or diced
2 garlic cloves, minced
2 tablespoons mayonnaise
1 tablespoon plain Greek yogurt
2 teaspoons hot sauce
1/4 teaspoon salt
1 cup shredded cheddar cheese
1/2 cup shredded mozzarella cheese
1 green onion, chopped
Olive oil spray or 1 tablespoon olive oil
Instructions
- Place the cooked chicken in a bowl and add the minced garlic, mayonnaise, Greek yogurt, hot sauce, and salt. Mix well until the chicken is evenly coated.
- Lay a tortilla flat on a clean surface and sprinkle a small layer of shredded cheese across the lower third.
- Spoon half of the chicken mixture over the cheese, then add another layer of cheddar and mozzarella along with some chopped green onion.
- Fold the sides of the tortilla inward and roll tightly from the bottom to form a wrap. Repeat with the second tortilla.
- Heat a non-stick skillet over medium heat and lightly coat it with olive oil spray or olive oil.
- Place the wraps seam-side down in the skillet and cook for 3–4 minutes on each side until the tortillas are golden brown and crispy and the cheese has melted.
- Remove from the skillet, slice the wraps in half, and serve warm.
Notes
Rotisserie chicken works well and saves preparation time.
Add sautéed bell peppers or onions for extra flavor and texture.
Whole wheat tortillas can be used for a slightly healthier version.
Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheat in a skillet for the best crispy texture or microwave for about 1 minute.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Pan Fry
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 520 kcal
- Sugar: 3 g
- Sodium: 780 mg
- Fat: 27 g
- Saturated Fat: 11 g
- Unsaturated Fat: 14 g
- Trans Fat: 0 g
- Carbohydrates: 35 g
- Fiber: 2 g
- Protein: 36 g
- Cholesterol: 95 mg
