Description
This Ground Orange Chicken is a quick, one-pan dinner that’s full of vibrant citrus flavor. Ground chicken is cooked in a sweet and tangy orange sauce with hints of garlic, ginger, and a touch of heat. Perfect for busy weeknights, it’s easy to make in under 20 minutes and can be paired with rice, quinoa, or vegetables for a satisfying meal the whole family will love.
Ingredients
1 lb ground chicken
1 tablespoon olive oil
3 cloves garlic, minced
1 teaspoon fresh ginger, grated
1/2 teaspoon red pepper flakes (optional)
1/2 cup fresh orange juice
2 tablespoons soy sauce (or tamari for gluten-free)
1 tablespoon rice vinegar
2 tablespoons honey (or maple syrup for vegan option)
1 teaspoon orange zest
1 tablespoon cornstarch mixed with 2 tablespoons water (slurry)
2 green onions, chopped
1 tablespoon sesame seeds (for garnish)
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add ground chicken and cook, breaking it apart with a spatula until browned (about 5-7 minutes).
- Stir in garlic, ginger, and red pepper flakes (if using) and sauté for 1 minute until fragrant.
- In a small bowl, whisk together orange juice, soy sauce, rice vinegar, honey, and orange zest.
- Pour the sauce into the skillet and bring to a simmer.
- Stir in the cornstarch slurry and cook until the sauce thickens (about 2 minutes).
- Remove from heat and garnish with chopped green onions and sesame seeds.
- Serve hot over rice, quinoa, or steamed vegetables.
Notes
Vegetarian Option: Use crumbled tofu or tempeh instead of ground chicken for a vegetarian or vegan version.
Sweetener Swap: You can substitute honey with maple syrup or agave nectar for a vegan-friendly alternative.
Add Vegetables: For a heartier meal, add vegetables like bell peppers, broccoli, or snap peas.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Stove Top
- Cuisine: Asian
Nutrition
- Serving Size: 4 servings
- Calories: 280 kcal
