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Healing Cabbage Soup


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  • Author: Isabella
  • Total Time: 40 minutes
  • Yield: 6 servings
  • Diet: Gluten Free

Description

Healing Cabbage Soup is a nutritious, comforting dish made with tender cabbage, carrots, celery, and potatoes in a flavorful broth. Perfect for boosting health, this quick and easy recipe is gluten-free, budget-friendly, and customizable for various dietary needs.


Ingredients

2 tablespoons olive oil

1 large onion, diced

3 cloves garlic, minced

4 cups green cabbage, chopped

2 large carrots, sliced

3 stalks celery, sliced

1 large potato, diced

6 cups vegetable broth

1 teaspoon dried thyme

1 teaspoon smoked paprika

1 bay leaf

Salt and pepper to taste

2 tablespoons fresh parsley, chopped (optional)


Instructions

  1. Heat olive oil in a large pot over medium heat. Add diced onion and sauté for 4-5 minutes until translucent.
  2. Stir in minced garlic and cook for 1 minute until fragrant.
  3. Add chopped cabbage, sliced carrots, celery, and diced potato. Cook for 5-7 minutes, stirring occasionally.
  4. Pour in vegetable broth, and stir in thyme, smoked paprika, bay leaf, salt, and pepper. Mix well.
  5. Bring to a boil, reduce heat to low, and simmer for 25-30 minutes until vegetables are tender.
  6. Remove bay leaf, adjust seasoning, and serve hot with parsley garnish, if desired.

Notes

For extra protein, add beans or cooked chicken.

Swap potatoes with cauliflower for a low-carb version.

Store leftovers in the fridge for up to 4 days or freeze for up to 3 months.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 6 servings
  • Calories: 120 kcal