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Healthy Frozen Yogurt Covered Blueberries


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  • Author: Isabella
  • Total Time: 1 hour 15 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

Discover the perfect summer snack with our Healthy Frozen Yogurt Covered Blueberries recipe. This easy-to-make treat combines the tangy flavor of Greek yogurt with the natural sweetness of blueberries, creating a refreshing and nutritious option. Ideal for kids and adults, this recipe is customizable and packed with health benefits.


Ingredients

1 cup fresh blueberries

1/2 cup Greek yogurt (any flavor)

1 tablespoon honey (optional)


Instructions

  1. Prepare a Baking Sheet: Line a baking sheet with parchment paper or wax paper.
  2. Coat the Blueberries: In a small bowl, mix the Greek yogurt with honey if desired. Using a toothpick or small fork, dip each blueberry into the yogurt, making sure it’s fully coated.
  3. Arrange on Baking Sheet: Place the yogurt-covered blueberries on the prepared baking sheet, making sure they are not touching each other.
  4. Freeze: Place the baking sheet in the freezer and freeze for at least 1 hour, or until the yogurt is fully set.
  5. Serve: Once frozen, transfer the yogurt-covered blueberries to a freezer-safe container for storage. Enjoy them straight from the freezer as a healthy snack or dessert.

Notes

Customization: Feel free to experiment with different flavors of Greek yogurt or add toppings like crushed nuts or granola before freezing.

Storage: Store the frozen yogurt-covered blueberries in a freezer-safe container for up to 2 months. For the best texture and taste, consume within the first month.

Non-Dairy Option: Substitute Greek yogurt with non-dairy yogurt alternatives such as almond, coconut, or soy yogurt if needed.

  • Prep Time: 15 minutes
  • Cook Time: Freezing Time: 1 hour
  • Category: Desserts
  • Method: Freezing
  • Cuisine: American

Nutrition

  • Serving Size: 4 servings
  • Calories: 50 kcal