Description
Hot Honey Chicken Bowls are the perfect combination of sweet, spicy, and savory flavors. Juicy chicken is coated in a bold hot honey sauce and served over a hearty base of grains and veggies, making this recipe simple, customizable, and perfect for busy weeknights or meal prep.
Ingredients
For the Chicken:
1 lb (450 g) boneless, skinless chicken thighs or breasts
2 tablespoons olive oil
1 teaspoon smoked paprika
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
Salt and black pepper to taste
For the Hot Honey Sauce:
1/4 cup (60 ml) honey
2–3 teaspoons sriracha or hot sauce (adjust to taste)
1 tablespoon apple cider vinegar
1/4 teaspoon crushed red pepper flakes (optional)
For the Bowl Base:
2 cups cooked rice, quinoa, or farro
1 cup roasted sweet potatoes (optional)
1 cup steamed or roasted broccoli
1/2 cup shredded carrots
1/2 avocado, sliced
Optional Toppings:
Sliced green onions
Sesame seeds
Lime wedges
Instructions
- Prepare the Chicken:
- In a bowl, toss the chicken with olive oil, smoked paprika, garlic powder, onion powder, salt, and pepper.
- Heat a skillet over medium-high heat and cook the chicken for 4-5 minutes per side, or until golden brown and fully cooked (internal temperature 165°F/75°C).
- Remove the chicken and let it rest for 5 minutes before slicing.
- Make the Hot Honey Sauce:
- In a small saucepan, combine honey, sriracha, apple cider vinegar, and red pepper flakes.
- Heat over low heat until warmed and slightly thickened. Set aside.
- Assemble the Bowls:
- Divide cooked rice, quinoa, or farro among serving bowls.
- Top with sliced chicken, roasted sweet potatoes, steamed broccoli, shredded carrots, and avocado slices.
- Drizzle and Garnish:
- Drizzle the hot honey sauce over the chicken and veggies.
- Garnish with green onions, sesame seeds, and a squeeze of lime, if desired.
Notes
Protein Substitutes: Use shrimp, tofu, salmon, or thinly sliced beef instead of chicken.
Grain Alternatives: Brown rice, couscous, barley, or cauliflower rice work well.
Adjusting Heat: Modify the sriracha and red pepper flakes to control the spiciness.
Meal Prep Tip: Prepare the chicken, grains, and veggies ahead of time for easy assembly during the week.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Stovetop, Assembly
- Cuisine: American
Nutrition
- Serving Size: 2-3 bowls
