Description
Tender zucchini slices seasoned with garlic, Parmesan, and herbs, then baked until golden and crisp around the edges. A flavorful, light, and easy Italian-inspired side dish.
Ingredients
3 medium zucchini, sliced into 1/4-inch rounds
2 tablespoons olive oil
2 cloves garlic, minced
1/3 cup grated Parmesan cheese
1 teaspoon dried Italian seasoning
1/4 teaspoon red pepper flakes (optional)
Salt and black pepper to taste
1 tablespoon chopped fresh parsley (for garnish)
Instructions
- Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it.
- In a large bowl, toss the zucchini slices with olive oil, garlic, Italian seasoning, red pepper flakes (if using), salt, and black pepper until well coated.
- Arrange the zucchini in a single layer on the prepared baking sheet.
- Sprinkle the Parmesan cheese evenly over the zucchini slices.
- Bake for 15 to 18 minutes, until the zucchini is tender and the cheese is golden and crisp.
- Garnish with chopped fresh parsley before serving.
Notes
Swap Parmesan with Pecorino Romano for a saltier flavor.
Add breadcrumbs for extra crunch.
Layer tomato slices under zucchini for a caprese-style twist.
Top with shredded mozzarella for a more indulgent version.
For dairy-free, skip the cheese and add more garlic and herbs.
- Prep Time: 10 minutes
- Cook Time: 18 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 3g
- Sodium: 180mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 5mg
