Description
Quick and easy Korean-Style Ground Turkey Bowls feature savory, slightly sweet flavors, lean ground turkey, and aromatic spices, served over rice and topped with green onions and sesame seeds. Perfect for busy weeknights or meal prep.
Ingredients
1 lb ground turkey
2 tablespoons vegetable oil
4 cloves garlic, minced
1 tablespoon fresh ginger, minced
1/4 cup soy sauce
2 tablespoons brown sugar
1 tablespoon sesame oil
1/2 teaspoon crushed red pepper flakes (optional)
2 green onions, chopped
1 tablespoon sesame seeds
Cooked rice, for serving
Instructions
- Heat vegetable oil in a skillet over medium heat. Add ground turkey and cook until browned, breaking it up as it cooks.
- Stir in minced garlic and ginger, cooking for 1-2 minutes until fragrant.
- Add soy sauce, brown sugar, and sesame oil. Stir well and let simmer for 3-4 minutes.
- If desired, mix in crushed red pepper flakes for extra heat.
- Serve the ground turkey over cooked rice and garnish with green onions and sesame seeds.
Notes
Use low-sodium soy sauce for a healthier option.
Customize with vegetables like carrots, broccoli, or bell peppers for added nutrients.
Store leftovers in an airtight container in the fridge for up to 3 days or freeze for up to 3 months.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Sautéing
- Cuisine: Korean-Inspired
Nutrition
- Serving Size: 4 servings
- Calories: Approximately 250 kcal per serving