Description
This layered yogurt parfait is a refreshing and nourishing no-bake treat made with creamy Greek yogurt, juicy berries, crunchy granola, and a touch of honey. Perfect for breakfast or a quick snack, it’s easy to customize and assemble in minutes.
Ingredients
2 cups plain Greek yogurt (or dairy-free alternative)
1 tablespoon honey or maple syrup (optional)
1 cup granola
1 cup strawberries, sliced
1/2 cup blueberries
1/2 cup raspberries
2 tablespoons chopped nuts (almonds or walnuts)
Fresh mint leaves for garnish (optional)
Instructions
- In a small bowl, mix the Greek yogurt with honey or maple syrup for added sweetness.
- Spoon a layer of yogurt into the bottom of a glass or jar.
- Add a layer of sliced strawberries and sprinkle with granola.
- Continue layering: add more yogurt, then blueberries, more granola, and raspberries.
- Top with chopped nuts and garnish with fresh mint leaves if desired.
- Serve immediately for a crunchy texture, or chill for up to 2 hours for a softer consistency.
Notes
Swap Greek yogurt with a plant-based option for a dairy-free version.
Use crushed graham crackers or toasted oats instead of granola for variation.
Substitute fresh berries with chopped mango, banana, or thawed frozen fruit.
Add cinnamon or nut butter to change the flavor profile.
Mix in a scoop of protein powder to increase protein content.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast, Snack
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 parfait
- Calories: 280
- Sugar: 15g
- Sodium: 60mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 5g
- Protein: 12g
- Cholesterol: 5mg
