Description
Enjoy these irresistible No-Bake Protein Balls, a perfect blend of oats, peanut butter, and protein powder. Ideal for quick snacks or pre-workout energy boosts, these balls are simple to make and bursting with flavor.
Ingredients
1 cup oats (old-fashioned or quick oats)
1/2 cup peanut butter (or almond butter)
1/3 cup honey (or maple syrup)
1/2 cup protein powder (vanilla or chocolate)
1/4 cup chia seeds (optional)
1/4 cup flaxseed meal (optional)
1/4 cup mini chocolate chips (optional)
1 tsp vanilla extract
Instructions
- In a large bowl, mix together oats, protein powder, chia seeds, flaxseed meal, and chocolate chips.
- Add peanut butter, honey, and vanilla extract to the dry ingredients. Stir until well combined. Use your hands if needed.
- Roll the mixture into small balls, about 1-2 tablespoons each, and place them on a baking sheet lined with parchment paper.
- Refrigerate the protein balls for at least 30 minutes to firm up.
- Store in an airtight container in the refrigerator for up to a week, or freeze for longer storage.
Notes
Customize your protein balls by adding dried fruits, nuts, or other mix-ins.
Adjust the consistency with more honey or oats as needed.
- Prep Time: 15 minutes
- Cook Time: Chill Time: 30 minutes
- Category: Snack, Dessert
- Method: No-Bake
- Cuisine: Any
Nutrition
- Serving Size: Makes about 20 protein balls
