Description
Crispy and flavorful Parmesan Crusted Cod is a quick and easy dinner recipe. Made with flaky cod fillets and a golden Parmesan-breadcrumb topping, this dish is a healthy, oven-baked alternative to fried fish. Ready in under 30 minutes, it’s perfect for busy weeknights or a light weekend dinner.
Ingredients
4 cod fillets (about 6 oz each)
1/2 cup grated Parmesan cheese
1/4 cup breadcrumbs (Panko recommended)
2 tbsp olive oil
1 tsp garlic powder
1 tsp paprika
Salt and pepper, to taste
Lemon wedges (for serving)
Instructions
- Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a small bowl, combine Parmesan, breadcrumbs, garlic powder, paprika, salt, and pepper.
- Brush cod fillets with olive oil to coat evenly.
- Press the Parmesan mixture onto the top of each fillet, ensuring it adheres well.
- Place the fillets on the prepared baking sheet and bake for 12-15 minutes, until the fish is flaky and the crust is golden brown.
- Serve immediately with lemon wedges.
Notes
For a herby variation, mix chopped parsley or dried Italian herbs into the breadcrumb mixture.
To add spice, include a pinch of cayenne or red pepper flakes.
Gluten-free breadcrumbs can be used for a gluten-free version.
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days and reheated in the oven at 350°F for 8-10 minutes.
- Prep Time: 10 minutes
- Cook Time: 12-15 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 4 servings
