Description
These Peanut Chicken Wraps are fresh, colorful, and packed with texture, combining tender chicken, crisp vegetables, and a creamy peanut-lime sauce. They make a quick, satisfying meal perfect for lunch, dinner, or meal prep.
Ingredients
Peanut Sauce:
3 tbsp natural peanut butter
2 tbsp coconut aminos
2 tbsp lime juice
1 tbsp honey
1 tsp toasted sesame oil
2 cloves garlic, minced
1 tsp fresh ginger, grated
1/4 tsp red pepper flakes
1/4 tsp fine sea salt
3–5 tbsp warm water (to thin)
Filling:
2 cups cooked shredded chicken
2 cups coleslaw mix
1 cup shredded carrots
1 cup thin rice noodles, cooked
1/3 cup roasted peanuts, chopped
1/4 cup fresh cilantro, chopped
For Assembly:
6 large wraps or tortillas
Instructions
- In a medium bowl, stir together peanut butter, coconut aminos, lime juice, honey, sesame oil, garlic, ginger, red pepper flakes, and salt until smooth.
- Add warm water gradually until the sauce becomes creamy and pourable.
- Set aside a small portion of the sauce for dipping.
- Cut cooked rice noodles into shorter pieces for easier mixing.
- In a large bowl, combine shredded chicken, coleslaw mix, carrots, rice noodles, chopped peanuts, and cilantro.
- Pour most of the peanut sauce over the mixture and toss until evenly coated.
- Divide the filling among wraps or tortillas, roll tightly, and slice in half if desired.
- Serve with reserved peanut sauce on the side for dipping.
Notes
Use rotisserie chicken for convenience.
Substitute tofu for a vegetarian variation.
Add bell peppers, cucumbers, or green onions for extra crunch.
Increase heat with extra red pepper flakes or sriracha.
Use lettuce leaves instead of wraps for a lighter option.
Store filling and sauce separately for up to 3 days to prevent soggy wraps.
- Prep Time: 25 minutes
- Cook Time: 0 minutes
- Category: Main Course
- Method: No Cook
- Cuisine: Asian-Inspired
Nutrition
- Serving Size: 1 wrap
- Calories: 424 kcal
- Sugar: 8 g
- Sodium: 520 mg
- Fat: 18 g
- Saturated Fat: 4 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 38 g
- Fiber: 4 g
- Protein: 28 g
- Cholesterol: 65 mg
