Description
Enjoy a refreshing Pineapple and Banana Smoothie, a tropical blend of naturally sweet pineapple and creamy banana. This quick and easy smoothie is perfect for breakfast, a post-workout drink, or a hydrating midday snack. With the added goodness of Greek yogurt and coconut water, it’s both nutritious and delicious!
Ingredients
1 cup fresh pineapple chunks (or frozen)
1 ripe banana
½ cup Greek yogurt (or dairy-free alternative)
½ cup coconut water (or almond milk for creaminess)
1 tablespoon honey or maple syrup (optional)
½ cup ice cubes (optional, for a chilled texture)
Instructions
- Add pineapple chunks, banana, Greek yogurt, and coconut water to a blender.
- Blend on high speed until smooth and creamy.
- Taste and add honey or maple syrup if extra sweetness is needed.
- If a colder texture is desired, blend in ice cubes.
- Pour into glasses, garnish with a pineapple wedge or banana slice, and enjoy immediately.
Notes
For a vegan version, use plant-based yogurt.
Add protein powder or nut butter for a protein boost.
Blend in chia seeds or spinach for extra fiber and nutrients.
Store leftovers in the fridge for up to 24 hours, or freeze in ice cube trays for later use.
- Prep Time: 5 minutes
- Category: Beverage, Breakfast, Snack
- Method: Blending
- Cuisine: Tropical, Healthy
Nutrition
- Serving Size: 2 servings
- Calories: 160 kcal
