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Protein-Packed Peanut Butter Brownies


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  • Author: Isabella
  • Total Time: 25-28 minutes
  • Yield: 9 brownies
  • Diet: Gluten Free

Description

Indulge in these rich and chewy protein-packed peanut butter brownies—a perfect blend of peanut butter, chocolate protein powder, and wholesome ingredients. Naturally sweetened with maple syrup or honey, these brownies make a healthy dessert or post-workout snack that fuels your day. Plus, they’re gluten-free, dairy-free, and easy to make!


Ingredients

1/2 cup natural peanut butter

1/4 cup maple syrup or honey

1/4 cup almond flour

1/2 cup chocolate protein powder

1/4 cup cocoa powder

1/2 teaspoon vanilla extract

1/2 teaspoon baking powder

Pinch of salt

1/4 cup unsweetened almond milk (or any milk of your choice)

1/4 cup chocolate chips (optional)


Instructions

  1. Preheat & Prepare – Preheat the oven to 350°F (175°C) and line an 8×8-inch baking dish with parchment paper or grease it lightly.
  2. Mix the Batter – In a bowl, combine peanut butter, maple syrup (or honey), almond flour, chocolate protein powder, cocoa powder, vanilla extract, baking powder, and salt.
  3. Add Liquid – Stir in almond milk until the batter is smooth. Fold in chocolate chips if desired.
  4. Bake – Pour the batter into the prepared dish, spreading evenly. Bake for 15-18 minutes, or until a toothpick inserted comes out clean.
  5. Cool & Serve – Let brownies cool before slicing into squares. Enjoy!

Notes

For fudgier brownies, reduce baking time by 1-2 minutes.

Swap peanut butter for sunflower seed butter for a nut-free option.

Use dairy-free chocolate chips to keep it fully dairy-free.

Store in an airtight container at room temperature for 3 days, in the fridge for 1 week, or freeze for up to 3 months.

  • Prep Time: 10 minutes
  • Cook Time: 15-18 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 9 brownies
  • Calories: 160 kcal